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July 2018 - Spread Thanks

What I Love About Spiritual Awakening

Spiritual Awakening Have you ever thought about the nature of spiritual awakening? I love this topic and there have been many personal discoveries in my life that had brought me to my current place of spiritual comfort and joy! Over the years, I’ve always enjoyed...

Is Your Gratitude Jar Only Half Full?

One of the exercises that people love in my workshops involves my Gratitude Jar. I heard about this concept while I was writing my own book on gratitude, and I adopted it whole-heartedly, putting my own spin on this simple but transformational exercise. The Gratitude...