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Uncategorized Archives - Spread Thanks

How Teachers Change Our Lives Forever

One of my favorite workshop activities is when I ask participants to think of someone special who changed their life. I want to know whom they would thank who was truly inspirational and motivational to them, from any point in their lives, and most of them immediately...

Meet the Cousins: Mindfulness and Gratitude

I recently discovered I had two new relatives! Cousins I call them – they appeared in my life at just about the same time a few years ago and now they travel everywhere with me. They are Mindfulness and Gratitude. These relatives are great houseguests, no trouble at...
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