It seems I am seldom home these days and I must admit, it can be stressful to travel so much. When traveling for work on a regular basis the way I do, it really helps to find ways to stay calm and happy no matter what is going on, what delay might be happening, or...
One of the exercises that people love in my workshops involves my Gratitude Jar. I heard about this concept while I was writing my own book on gratitude, and I adopted it whole-heartedly, putting my own spin on this simple but transformational exercise. The Gratitude...
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