Training Your Mind to be More Flexible

Getting stuck in your thinking can clutter up your whole world and it takes a toll on everything. I felt this way a few years ago, well and truly stuck. I wondered why I felt less energy and enthusiasm for the things I used to enjoy. Why was I not going out with...

How Your Pen Keeps You Connected

How many people struggle today with maintaining authentic personal connections? In our modern gadget-filled world, sometimes we are so busy keeping up that we end sacrificing our authentic friendships with others. We text rather than call and we seem to never actually...
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