One of the exercises that people love in my workshops involves my Gratitude Jar. I heard about this concept while I was writing my own book on gratitude, and I adopted it whole-heartedly, putting my own spin on this simple but transformational exercise. The Gratitude...
If you want more goodness in your life, the solution is simple: send out more goodness yourself. As per the law of attraction, what we think about and what we radiate out to the world is what we attract to ourselves. This is so true. And I’ve proven it works! Three...
You’ve heard the buzz: “You can manifest anything you want — just through the power of your thoughts.” This theory is everywhere, in books, movies, and at your yoga class. And I agree, it’s a great idea. Overall in my life, I’ve been able to use my thoughts to...
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